Skip to content

Miguel Horth

Sharing great ideas on health, food and travel

  • About
  • Reviews
  • Work with me

Tag: exercise

Walking the path back to health

One of my favorite things to do is to take a walk in nature. There is something about moving through a forest, breathing the fresh air and listening to the sound of birds and trees. By focusing on the outside environment, our senses start to awaken. We notice a beautiful flower by the side of…… Continue reading Walking the path back to health

Published February 16, 2021
Categorized as Health Tagged anxiety, exercise, Health, mental health, nature, walking

Categories

  • Food
  • Health
  • Uncategorized

Recent posts

  • What’s the deal with legumes?
  • Longevity blues: learning from people in the world who live the longest
  • Reflections on longevity
  • Walking the path back to health
  • What can honey do for you?
Miguel Horth
Blog at WordPress.com.